Rest - work less to do more
15: Rest - work less to do more
Eat Sleep Work Repeat - better workplace culture · Bruce Daisley
May 8, 201738m 45s
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Show Notes
Rest is the fascinating new book by Alex Soojung-Kim Pang. It outlines how a combination of sleep, rest, vacation and exercise can help us achieve more.Late nights spent glugging coffee achieve exactly the opposite of what we think - as Alex explains.
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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.
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