Episode 51
51. It's Not Just About The Food
EASE OS Signal | Organize | Coherence · Dr. Connie Jeon
July 2, 20185m 13s
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Show Notes
Lots of diets today preach about only eating certain types of foods.
From Paleo and Keto to Whole 30, how do you know which diet is best? Listen as Dr. Connie gives her take on foods and why we shouldn't focus on just the foods. It's all about balance!