Episode 50
50. Debunking the Myths of Diets
EASE OS Signal | Organize | Coherence · Dr. Connie Jeon
March 5, 20187m 30s
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Show Notes
There are tons of popular diets out there today. From paleo, keto, Mediterranean, to vegan and the Whole 30, how do you know which diet is best for you? We believe diets aren't necessarily what makes us healthy.
It's more about being in balance and not being too acidic. When the body is in an alkaline state, it miraculously heals itself.