Episode 114
114. Strengthening Series Part 2: You Lose What You Don't Use
EASE OS Signal | Organize | Coherence · Dr. Connie Jeon
October 2, 20193m 52s
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Show Notes
Last week Dr. Connie talked about the importance of movement when it comes to healing Lupus. This week we talk more about why building muscle is necessary, but too much exercise can be more harm than good.