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Reconnecting to Your True Self
Season 1 · Episode 3

Reconnecting to Your True Self

By understanding that anxiety and anger are automatic hardwired reactions, you can develop a “working relationship” with them.

Dynamic Healing with David Hanscom MD and Les Aria PhD

October 28, 202124m 2s

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Show Notes

By understanding that anxiety and anger are automatic hardwired reactions, you can develop a “working relationship” with them. Then, instead of spending energy trying to change them, you are free to connect with the part of your brain that knows how to have fun and thrive. 

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