How To Become More Disciplined | Justin Caviar
How To Become More Disciplined | Justin Caviar
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Show Notes
This week we welcome branding strategist, entrepreneur, and meta-leaner, Justin Caviar, to discuss testosterone and Adderall, playing 10+ instruments, the value of meditation, and how to handle distractions.
Justin's Health Optimization list:
*Meditate
*Journal your thoughts
*Set timers to achieve more
*Get your hormones checked!
Go to ModernFertility.com/SHARP for $20 off of your testing kit!
Outro music Breathe Easy by Tyler Labine for Adanac.
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