During the Break with Clint Powell

We are talking about headlines - access to information - and our 'leaders' using the same old solutions to new problems (and maybe creating a few new ones along the way) Of-By-and For the People! Conversations centered around the American experiment. PLUS - we refer to one of our favorite books: 'Revolt of the Public: Martin Gurri === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

It's been a few months since I checked out podast inbox - so - here we go. Let's answer a few of them and clear some things up shall we?!? Enjoy and leave us a review! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The Body Language Dr - Donna Van Natten is back on DTB. We cover 1st impressions - how masks effect our communication - people and zoom meetings - tips and advice on how to intentionally control your body language during in-person meetings - her writing process - and much more! PLUS - we play a fun game of would you rather. A great story and very informative! Donna is a author - speaker - and coach! Find our more at: www.thebodylanguagedr.com Her books: 'The Image Scrimmage' - 'The Body Language of Politics' - 'Body Language for Women' === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

There are bits-and-pieces of information scatter everywhere about products that may/may not support our immune system. Ed provides us his list of go-to supplements that can help support your immune system. He also shares 3 things with us that we should monitor and control if possible - things that can adversly affect our health. (I am fully vaccinated and we both belive that vaccines are/can be effective and a decision that every individual should make in consultation with their doctor.) This conversation focuses on things that we can control to live a better life. Life Extension Immune Packs: Vitamin C Vitamin D Bio-Quercetin Zinc FLORASSIST® Immune & Nasal Defense PLUS: Elderberry Olive Leaf Extract We also discussed: Melatonin N.A.D. - cell regenerator N.A.C. - N-Acetyl-L-Cysteine === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

JJ Boogie, guitarist for the Grammy Award-Winning band Arrested Development and Fire and Knife, is BACK on DTB! How he got invited to be part of the band, their new European tour, writing songs, politics, working with Big Daddy Kane, Mini-Vans, Christmas movies/songs, and more! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Matt Hullander is a business owner - community leader - and now he is running for Hamilton County Mayor! In this episode Eric Buchanan and I pick his brain about his ideas - what are the main issues, as he sees them - and more importantly, why he wants to be Mayor! Education - Crime - Chattanooga/County relationship - infrastructure - PLUS, we have some fun along the way! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Foster is back on During the Break! It's always fun catching up with E! We will talk music, comedy, radio, being a dad, maybe some cultural stuff, and more! You never know where the conversation will take us - but I can promise you it will be fun! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Another great conversation mashup with DTB and OBF the People! Our leaders/experts keep making promises that the goverrnment is not designed to do. They mislead - misdirect - lie and use the media to frame narratives that are not always in our best interest. Let's talk it through. Brought to you by The Rug Rack and Home Decor: www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

It's always fun and informative catching up the owner of Guardian Investment Advisors - Garry Thurman. Today we talked about 401k's - a Christmas/holiday budget - the new 'catch up' options for retirement - PLUS - his favorite Christmas movie, song, gift as a kid and more! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This week Misty Bolt - MedicareMisty joins us and yes there may have been a few tears shed as she tells her story about building her business! Twice a month I get together with The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about life, business, marketing, sales, and leadership. PLUS - We play a round of 'did you know'! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's talk about The 5th Amendment - part 2. Conversations centered around our Constitution and Bill of Rights with Eric Buchanan. We will break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. THANKS TO OUR SPONSOR: Buchanan and Associates - www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A solo episode - creating our own weather and climate! PLUS - factoring in our seasons. Looking at things in simple ways helps me - maybe it will help you too! Leave us a review or share with your friends if you enjoyed! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

When Gary Miller lost his wife - he had no idea where the journey of healing would take him! An accomplished businessman, actor, and now author - used the emotions, the memories, and his life experiences to bring 'Finding Grace' to life! 'Finding Grace' is available for pre-order and the ebook is available NOW! *He has already received the 'Literary Titan's Silver Award' for his work! 'FINDING GRACE' - In a world that sometimes seems out of control, we are each on our own journey in hope of finding grace by Gary Lee Miller (A portion of the proceeds will go to St. Jude Children's Research Hospital) Get the ebook now! http://www.findinggracebook.com/ https://garyleemillerbooks.com/ === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I see memes - you see memes - we all see memes! Meme's are used to make a point - prove a point - or sometimes just to upset folks! There is truth and lies behind most of them - in this episode Matthew Durham and I try to pull about the meaning - the truth - and the propaganda behind a handful of meme's I have run across lately. THANKS TO OUR SPONSOR - THE RUG RACK AND HOME DECOR: www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

DTB is with Rich Mozingo! Recent Chattanooga Lookouts news AND 'Did You Know' facts about Chattanooga (that you will find interesting no matter where you live) - Coffee (and who doesn't love coffee? hint...someone on this podcast) - and Businesses (guess what McDonalds 1st served? and more)! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Ed Jones is back on DTB! We talked about things that can help kids immunity - we talk blood work - Vitamin D - Pull ups - podcasting - and more! The Holistic Navigator always brings good content to the podcast! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Conversations centered around our Constitution and Bill of Rights with Eric Buchanan. Today we begin our discussion and the history of our 5th Amendment! Brought to you by: Eric Buchanan and Associates - www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's talk about the media and some big lies! Of-By-and For the People! THANKS TO OUR SPONSOR: The Rug Rack and Home Decor - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

There are a few misconceptions around sex drive in women! There are also some real-life challenges that present themselves for different reasons and in the different seasons of life - from physical to relational/emotional and from past experiences to unspoken expectations. Let's discuss them with marriage and sex therapist - Karisa Kaye === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

3...2...1 3 Thanksgiving Day thoughts about perspective! 2 Stories about being thankful! 1 Challenge for all of us! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Our 4th Amendment - Part 2! Conversations centered around our Constitution and Bill of Rights with Eric Buchanan. We break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with Jason Finnell. Talking business - adventure - boxing/jiu-jitsu, podcasting, and life! Tune in - ask questions - make comments - enjoy! Mike Tyson vs. Paul - recap of some recent UFC fights - some of our favorite MMA/Boxing matches from the past - taking y our kid to the World Series - training - and much more! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan and I lay out a few reasons to be thankful for the USA! Freedom - Veterans - Our Structures - Foundational Principals - and much more! Our world is full of reasons to disagree - hopefully this will remind us just how good America is! Thanks to our sponsor: THE RUG RACK AND HOME DECOR - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

CELEBRATING 500! It's always a good time when Jeff Styles jumps on During the Break Podcast. What's NEW with El Jefe? How is his new venture Chattanooga Drive In Show going? Who knows where the conversation will take us?!? Is Die Hard a Christmas movie? What is his favorite Thanksgiving dish? Stories and fun always ensue with Jeff joins me on DTB! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's catch up with a Chattanooga radio queen, business developer, author, and personal trainer - Donna Elle! Donna currently is the Director of Cultural Tourism at the Chattanooga Area Convention and Visitors Bureau - but she is also part of the Brewer Broadcasting family and author of 'Smokin' Cookies'! This will be fun - full of stories, info, opinions, and laughs! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun with Garry Thurman - Guardian Investment Advisors! How do you pronounce often - hard T or no T? PLUS: -Medicare changes. Premiums have gone up! -401K/IRA contributions have changed for 2022 -Lazy investors. Why would you leave your money in the bank? === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Our 3rd and 4th Amendments with Eric Buchanan! We will break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. THANKS TO OUR SPONSOR: Eric Buchanan and Associates - www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

DID YOU KNOW FACTS about SMALL BUSINESS - THANKSGIVING - DISC (frisbee) GOLF! Twice a month I get together with The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about life, business, marketing, sales, and leadership. PLUS - We play a round of 'did you know'! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Podcasts and Politics with Weston Wamp. Weston is running for Mayor of Hamilton County, TN and we discussed his philosophy around leadership and governing. PLUS - what we should expect from our government, our schools, each other, and we discussed his podcast - Swamp Stories! We also talked about the needed balance between having experienced leaders and newer voices/perspectives in our politics. Thanks to our sponsor: The Rug Rack and Home Decor - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

In this episode we talk about our 2nd Amendment! 'A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.' - We covered why it was established and the court cases that helped get us where we are today! This is an episode in a series of conversations centered around our Constitution and Bill of Rights with Eric Buchanan. We will break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. THANK YOU TO OUR SPONSOR - BUCHANAN AND ASSOCIATES: www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

In life we can operate out of urgency or desperation - it's up to us! Sales, business, relationships, money, and time! Hope this solo episode makes sense. It's not edited - so you get what you get! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

In this weeks episode we welcome retired educator - Ron Heady to OBF the People! We will talk about the challenges our educational system faces, school choice, school vouchers, parental participation, and more! This will be a great example of the kinds of conversations we have been fostering and that the organization Braver Angels model! Talking across party lines! Ron Heady is a leader in Braver Angels TN and a retired educator. With over 40 years in public schools as high school and middle school teacher; executive vice president for national whole school reform standards based design team in late 1990s; experience with on ground, hybrid, and virtual instruction with children, adolescents, and adults. Now volunteer with organizations promoting social justice and civil discourse. Thanks to our sponsor - The Rug Rack and Home Decor: www.therugrack.com THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Continuing our conversation around our Constitution and Bill of Rights! Today we finish up The 1st Amendment! Giving some context and headlines all about the right to petition your government for redress of grievances and right to assemble. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Karisa Kaye - Marriage and Sex Therapist AND owner of 'I Love Us' Counseling is back on DTB. This can be a stressful time of year. Family get togethers can bring expectations! Spending more time with loved ones can be challenging. Maybe you are in a relationship that is struggling. Maybe you will be spending more time alone. Let's talk with Karisa about ways to navigate parties, family get togethers, conversations, and emotions during the holidays. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Amy Bolding - owner of The Pickled Heart, llc - is back on DTB! It's always fun when Amy joins me. We will catch up on her recent travels - podcasting - coaching - AND her part in a new book: 'Cracking the Rich Code'! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Lot's of fun! Rich and I covered 'did you know facts' about advertising and the brain, the month of November, and surprising historical oddities! Twice a month I catch up with - The President of YOUR Chattanooga Lookouts - Rich Mozingo! We talk about life, business, marketing, sales, and leadership. CALL RICH AND BUY SOMETHING AND GET A PRIZE! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

It was great having Hodgen Mainda on DTB. Hodgen is the Chief Strategy Officer with Paladin Freight Solutions - former college rugby standout - father and husband. We talked rugby - we talked our supply line issues and solutions - business - AND how he got from Kenya to America! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

We have all heard the story of David and Goliath! Maybe you can relate to this short, unique solo episode! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's talk about a 3rd party? How can the 2 party system rebrand and grow? What does it mean to be a Democrat and Republican anymore? A really good conversation! THANKS TO OUR SPONSOR: THE RUG RACK AND HOME DECOR - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The soft skills are the hardest to master AND make the biggest difference! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

So - you are self made are you? I bet not! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A VERY short solo episode! So - whose approval are we seeking? === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What are Corporate Social Responsibility (CSR) and Environmental, Social, and Governance (ESG) scores? Why are they important to know about? How are they and could they be used? Conversations centered around the American experiment! This was a really good conversation! Thanks TO OUR SPONSOR: The Rug Rack and Home Decor - www.therugrack.com === Thanks to our other DTB sponsors - Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a fun conversation with Christy Chapman owner of Our House Studios. We talked business ownership - the fitness world - Spartan Races - giving back to our community - PLUS we played a game of 'would you rather'! Christy only sleeps around 3 hours a night - so our early morning conversation was not really that early for her! Enjoy! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

We are surrounded by thin grey lines! It's easy to get stuck on one side or the other. In this short solo rambing episode - I give a few examples AND talk about the importance of being self-aware and spending time on our mindset consistently. Maybe you can relate. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Special episode today! DID YOU KNOW FACTS about our Constitution and our Bill of Rights - with Eric Buchanan! THANK YOU TO OUR SPONSOR: Eric Buchanan and Associates! WWW.BUCHANANDISABILITY.COM THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always informative and fun when Dr. Chris Lesar with The Vascular Institute of Chattanooga joins me on DTB! This time we talked about his Faces of PAD event - music - movies - books - and his 28th grade of education! Good stuff with a good guy. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

When is the last time you took inventory of your mental warehouse? Words - experiences - excuses - emotions! We keep what we value! A short rambling unedited solocast! Hopefully it makes sense. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Raising children - dealing with families - work/life balance - alone time - chores! Marriage and Sex Therapist, Karisa Kaye, jumps back on DTB to finish our review of the article by Bustle: '11 Conversations That Have The Potential To Save A Relationship'. As always, this promises to be full of great info, practical takeaways, fun/LAUGHS, and infotainment! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This is part 3 of our conversation centered around our Constitution and Bill of Rights! In this episode we cover our Freedom of Religion. Really good info and conversation with Eric Buchanan. BROUGHT TO YOU BY OUR SPONSOR: www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm