Beet Root & Smecta: Natural Remedies for Blood Pressure & Gut Issues
Durham News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Beet root juice can lower blood pressure, with quality products like Nutricost Organic Beet Root Powder or Lakewood Organic Pure Beet Juice being effective. Smecta, a clay called diosmectite, is a natural remedy for diarrhea, proven to work better than placebo and not harming the microbiome. Kiwis can help with constipation, especially in those with irritable bowel syndrome. Always consult with a doctor before starting any new remedy.
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