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Show Notes
Trudy Goodman, founding teacher of insightLA and incredible spiritual leader, re-joins the DTFH!
You can learn more about Trudy on her website, TrudyGoodman.com, and you can follow her on Instagram, Facebook, and Twitter!
Trudy's nonprofit meditation/mindfulness practice, insightLA, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out “To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway.
And if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join "H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)" from 11am-12:30pm PT.
Original music by Aaron Michael Goldberg.
You can learn more about Trudy on her website, TrudyGoodman.com, and you can follow her on Instagram, Facebook, and Twitter!
Trudy's nonprofit meditation/mindfulness practice, insightLA, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out “To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway.
And if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join "H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)" from 11am-12:30pm PT.
Original music by Aaron Michael Goldberg.
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