Slam Dunc #135 - Why I'm getting better at sleeping
Duncan Garner - Editor In Chief · rova
November 16, 20233m 21s
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Show Notes
I'm an 'active relaxer'. I struggle to sit still for too long. I like doing stuff.
This has traditionally meant that I've not been great at getting a restful nights sleep as I often find myself lying awake with an overactive brain.
However, I've recently found something that seems to be helping with the sleeping blues..
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