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Show Notes
Episode 3 is all about our relationship with the our body, our mind, our environment, each other, and reality itself. Join us for this extended discussion with special guest Sunny Amara (@sunnysdisposition on TikTok) as we explore the dangers of forgetting that our commitment to division exacerbates our conflict (impacting our ability to think clearly, self-reflect, and adapt to stress and dis-ease), and what might be possible for us in terms of healing/connection when we enthusiastically cultivate awareness, responsibility, and faith. An incredible conversation on the recognition that there is no internal or external, there is only you.