Why Rest Days Made Everything Harder
I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.
March 31, 20261m 41s
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Show Notes
I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.
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Topics
entrepreneurshiphabitssystemsbottlenecksleveragedailytrendsstartupsindependence