My 3 (+1) Mental Health Tips and Tricks: Quarantine Edition
Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
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Show Notes
Here we are in the, more or less, third month of this odd and unexpected corona/quarantine situation, and let's admit it - it is not easy, especially when it comes to our mental health.
Being an ENFP, at first I thought I would collapse from not being able to move and be active.
Instead, I adapted rather quickly and started to enjoy many aspects of it, by applying some simple, everyday tips and tricks. The channel I mentioned by Dr. John Campbell
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