Episode 355
How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence
How do dreams support emotional health—and how can we use our feelings more skillfully in everyday life? On this episode of The Dream Journal, host Katherine Bell is joined by psychiatrist Dr. Loma K. Flowers, author of Catching Your Feelings, for a prac
Dream Journal - Latest Episodes · ksqd.org
March 23, 20260
Audio is streamed directly from the publisher (ksqd.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How do dreams support emotional health—and how can we use our feelings more skillfully in everyday life? On this episode of The Dream Journal, host Katherine Bell is joined by psychiatrist Dr. Loma K. Flowers, author of Catching Your Feelings, for a practical, grounded conversation about emotional competence and the role dreams play in mental […]