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Show Notes
Carson Daly has been a defining voice in pop culture for more than three decades, but despite his warmth, humor and openness in front of the camera, behind the scenes, he's struggled with potentially career-crushing anxiety.
Carson opens up about his first panic attack which took place in his TRL dressing room and how he went from thinking he was “broken” to becoming a leading voice for mental health.
Find out how he's turned his self-awareness into a superpower and uses his mental health toolkit to help others, even on live TV.
Learn more about the Project Healthy Minds World Mental Health Day Festival at https://www.projecthealthyminds.com/
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