Taking control of your health & weight loss journey

On the latest episode of the Healthcast, I sit down with Dr. David Rendelstein who is a leading expert in the weight loss field! But more than that, he is a living testimony to the success of weight loss through lifestyle change. He lost over 100 lbs in 6 months using the very system he now uses to help clients lose the weight they have been battling for years! We discuss: - Building up your immune system and it’s relation to weight loss - How to take control of your health - How to find joy in your health journey - Popular myths about weight loss - The barriers of weight loss and how to overcome them - Finding hope after weight loss hardship - Tips for weight loss - Plus more!