Episode 314
In conversation with Regina, live from Hong Kong
March 5, 202514m 55s
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Show Notes
Today, after a lovely yoga class, Regina and I sat together and summarized, what we had discussed during our lovely coffee hour. Our passion for women’s health.
Regina is a global woman, who lived more than half of her life in Asia. She’s seen the world and the world changing in the East. She’s a hormone yoga teacher and passionate to share her wisdom to younger generations and women of her age on hormones, nutrition, exercise, and a healthy lifestyle.
@drschwank
@unesurcent
@vonwahlregina