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Show Notes
Working around the world calls for experience in preparation.
Travel planning:
- Start your mental inspiration well in advance to imagine the place and increase your “Vorfreude” (anticipation excitement)
- Pack outfits not clothes!
- Work with accessories (scarfs, bags, shoes)
- Shoes: pack a variety of comfort styles for all occasions and long walks!
- For the flight: a comfortable outfit both for ground and up in the air (a list follows below)
- For the lounge: focus on light meals, lots of water
- Relax
Flight outfit and essentials:
- Compression socks
- Noise cancelling earphones
- Silk eye mask
- Skin care (sheet mask, cream mask, calming mist, hand cream, lip balm)
- SNACKS the more the better! You never know!
- Wear: cashmere sweater, tights, top, oversize shirt, silk scarf, mules!
@drschwank
@optimalperformancezurich
@unesurcent