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Show Notes
Zach Bitter is an American ultramarathon runner and coach. He holds world records for the 100-mile run and the 12-hour run.
You can find Zach Bitter at https://zachbitter.com/
IG: @Zachbitter
YouTube: https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg?view_as=subscriber
Twitter: @zbitter
Facebook: facebook.com/zach.bitter/
This episode is hosted by Dr. Shawn Baker MD. Find him at www.shawn-baker.com