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He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory

He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory

Dr. Shawn Baker Podcast · Dr. Shawn Baker

June 13, 202542m 39s

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Show Notes

Cory improved digestion, sleep quality, body composition, sun tolerance, and regulated hunger with a carnivore diet.

Timestamps: 00:00 Trailer 00:38 Introduction 05:11 Ketogenic diet and GI distress 07:12 Improved sleep on carnivore diet 12:55 Golf and mental resiliency 18:38 Human weaning patterns and brain size 23:05 Weight fluctuations on carnivore diet 25:23 Cyclical dieting with fat reloads 30:16 Sharing diet advice 36:27 Sun exposure and tolerance 40:09 Dabbling with dairy

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