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Show Notes
Daria Deptula is an ACE Certified Health Coach and NSCA Certified Personal Trainer committed to helping women transform their bodies. She was once known as Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transparent about her story. You can find Daria at https://go.dariadeptula.fitness/, FB: @dariadeptulafit, IG: @daria.deptula, and Twitter: @dariadeptula.