Episode 5
Martin McPhilimey: Transform your Life with Breathwork
Martin McPhilimey is a sport, breath and stress scientist. He shares his story and how he went from struggling with anxiety to helping people in high performance now.
Dr. Ryan Gleeson · Martin McPhilimey, Ryan Gleeson
March 10, 20241h 22mExplicit
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Show Notes
Martin McPhilimey is a sport, breath and stress scientist. He shares his story and how he went from struggling with anxiety to helping people in high performance now.
Follow Martin: @performancethroughhealth
IG: @dr_ryangleeson
TikTok: @dr.ryangleeson
Topics
self improvementhigh performanceself awarenessstressself growthpersonal developmentsport sciencebreathwork