
Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio and Beverly Meyer
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Show Notes
Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can be increased by the herb passionflower, may work to combat anxiety and aid in sleep. https://drruscio.com/vitamin-k2-heart-health-gaba-anxiety-beverly-meyer/
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