Healing Leaky Gut with a Low FODMAP Diet
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio
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Show Notes
The low FODMAP diet can be very helpful for irritable bowel syndrome (IBS). It has been shown to decrease gas, bloating, abdominal pain, diarrhea, and may also help constipation. Some have expressed concern that a low FODMAP diet decreases intestinal bacteria, which is debatable. However, exciting evidence shows a low FODMAP diet can reduce leaky gut, calm the immune system, and even repair the intestines. Let's discuss.
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