Episode 117
Exercise Improves Your Microbiota
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio
October 16, 20178m 32sbonus
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Show Notes
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let's discuss a recent study which uncovered this, and let's also discuss how this pertains to testing and weight loss.