Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio, Dr. Eric Westman and Dr. Mike Nelson
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Show Notes
Do you need healthy carbs to feel your best? Or, should you be ketogenic and very low carb? A case can be made for either so I decided to organize a debate between two experts to represent these respective views. This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205
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