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Cancer-Fighting Foods, Supplements & Lifestyle
Episode 213

Cancer-Fighting Foods, Supplements & Lifestyle

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio and Dr. Nalini Chilkov

August 21, 201932m 55s

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Show Notes

Everyone's cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are important influences on cancer within our control, which optimize the body's "terrain" to fight and/or prevent cancer. In this podcast, Dr. Nalini Chilkov shares her recommended cancer-fighting foods and supplements (which may vary depending on your risk factors), as well as lifestyle recommendations like sleep and exercise. https://drruscio.com/?p=33094

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources