Ben Greenfield on Exercise and Nutrition for Optimum Body Composition and Performance
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio, DC
March 23, 201657m 58s
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Show Notes
Confused on how to train for size, strength, fat loss or endurance? This week Dr. Ruscio welcomes Ben Greenfield to discuss these issues and more. Ben Greenfield is one of the world’s leading personal trainers and wellness consultants and the author of the New York Times Bestselling Book. Beyond Fitness.