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A Simple Tool To Fine-Tune Your Diet for Optimal Health
Episode 233

A Simple Tool To Fine-Tune Your Diet for Optimal Health

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Michael Ruscio and Marty Kendall

January 8, 202040m 18s

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Show Notes

Do you need to perform expensive blood testing to determine 'what nutrients you're deficient in'? Probably not. Ensuring you have adequate nutrients on a daily basis is not only cheaper, but may be a better long-term strategy. Today I speak with Marty Kendall, who's developed a simple system to assess where you have holes in your diet. https://drruscio.com/?p=48764

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources