886 - These Probiotics Improve Leaky Gut by 82% (USE DAILY)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · Dr. Ruscio, DC
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Show Notes
We already knew probiotics improve leaky gut, but this study shows just how game-changing probiotics might be for leaky gut improvement.
Tune in and let me know what you think!
Watch/Read Next…-
What is Leaky Gut: https://drruscio.com/what-is-leaky-gut/
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Symptoms of Leaky Gut: https://drruscio.com/symptoms-of-leaky-gut/
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How to Use Leaky Gut Supplements to Target Inflammation: https://drruscio.com/leakygut-supplements/
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Your Guide for How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/
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Should You Get a Leaky Gut Test? https://drruscio.com/leaky-gut-syndrome-test/
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Create Your Personalized Leaky Gut Diet Plan: https://drruscio.com/leaky-gut-diet-plan/
Timestamps
00:00 Intro
00:46 Symptoms of leaky gut
02:39 The game-changing leaky gut study
06:05 Serum zonulin & testing
08:30 Probiotics improve SYMPTOMS
10:34 Our Probiotic Protocol
Featured Studies
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Effect of a Multistrain Probiotic on Leaky Gut in Patients with Diarrhea-Predominant Irritable Bowel Syndrome: A Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36007493/
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Efficacy of Probiotics for Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/35433498/
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Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in inflammatory bowel disease: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33555375/
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Meta-analysis of randomized controlled trials of the effects of probiotics on functional constipation in adults: https://pubmed.ncbi.nlm.nih.gov/32005532/
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Comparative effectiveness of probiotic strains for the treatment of pediatric atopic dermatitis: A systematic review and network meta-analysis: https://pubmed.ncbi.nlm.nih.gov/32524647/
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Role of Probiotics in Patients with Allergic Rhinitis: A Systematic Review of Systematic Reviews: https://pubmed.ncbi.nlm.nih.gov/36405454/
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Effects of Microecological Regulators on Rheumatoid Arthritis: A Systematic Review and Meta-Analysis of Randomized, Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/36904103/
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Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/
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Probiotic supplementation improved cognitive function in cognitively impaired and healthy older adults: a systematic review of recent trials: https://pubmed.ncbi.nlm.nih.gov/36529793/
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