790 - Natural Treatments to Improve Mental Health and Immunity
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Show Notes
Supporting your amygdala—your brain's fear response center—could be the key to reducing anxiety, inflammation, and reactions to foods, environmental triggers, and supplements. Listen in to hear how meditating and spending time in nature can quiet an overactive amygdala.
https://www.drruscio.com/natural-treatments-improve-mental-health-immunity
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