The Kilimanjaro Cure 🌋🥬:: 🧬: How Heritage Diets Heal
Dr RR Baliga's "Got Knowledge Doc" Podkast
April 11, 20253m 1s
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Show Notes
🌿 Switching to a Western diet 🍔 increased inflammation 🔥 and metabolic dysfunction.
🍌 Mbege and traditional foods calmed the immune system 🧘 and boosted IL-10 🕊️.