🚶♂️ The Great Sit-Down: A Decade of Sitting Habits
Dr RR Baliga's "Got Knowledge Doc" Podkast
May 25, 20252m 52s
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Show Notes
📉 New JAMA study tracks U.S. #SedentaryBehavior from 2013–2023:
🪑 Sitting time fell from 7.1 to 5.9 hrs/day pre-COVID
🦠 But plateaued post-pandemic at 6.0 hrs/day
🚶♀️ Progress stalled—time to get moving again!
#PublicHealth #NHANES #PhysicalActivity 🏃♂️📊🛋️