☕ Evidence Per Cup: Coffee and Cardiovascular Outcomes
Dr RR Baliga's "Got Knowledge Doc" Podkast
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Show Notes
☕💓 Is your daily brew helping or harming your heart?
New evidence from a comprehensive European Heart Journal review suggests that moderate coffee consumption (1–4 cups/day) is linked to reduced risks of hypertension, type 2 diabetes, coronary artery disease, heart failure, stroke, and even mortality.
🧬 Benefits often persist regardless of caffeine content, and filtered coffee appears safest for lipid profiles.
⚠️ But beware: excessive intake and unfiltered brews may raise LDL.
📊 Great read for clinicians navigating patient questions on coffee and cardiovascular risk.
🔗 #Coffee #Cardiology #CME #HeartHealth #LifestyleMedicine #PreventiveCardiology #EvidenceBasedMedicine