Dr RR Baliga's Philosophical Discourses: Dogen (Japan, 1200–1253 CE) – Founder of Soto Zen
Dr RR Baliga's "Got Knowledge Doc" Podkast
September 16, 20253m 24s
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Show Notes
🌸 Dōgen Zenji (1200–1253), founder of the Sōtō Zen school in Japan, taught that true practice lies in zazen—"just sitting" 🧘♂️—where enlightenment and practice are inseparable.
His Shōbōgenzō continues to inspire mindfulness & presence today. ⏳✨
#Zen #Mindfulness