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How To Make Wise Decisions with Jim Loehr and Sheila Ohlsson Walker

How To Make Wise Decisions with Jim Loehr and Sheila Ohlsson Walker

Dr. Patty Ann Podcast ยท Dr. Patty Ann Tublin

May 18, 20231h 7m

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Show Notes

Every entrepreneur needs to make wise decisions to move forward in business and relationships! Now it looks like we have a way to make it even easier. In this episode, I chat with world-renowned performance psychologist Dr. Jim Loehr, and behavioral geneticist Dr. Shelia Ohlsson Walker, about programming our minds to make wise decisions through a science-based approach. In this episode, you'll talk about: ๐Ÿ‘‰ Understanding the concept of "Yoda", an internal decision-making system, and how consciously shaping it can lead to better life outcomes. ๐Ÿ‘‰ Recognizing the need for resilience which comes from experiencing and overcoming difficulties. ๐Ÿ‘‰ The crucial role of failure as a learning tool and the importance of reframing it as feedback rather than a reflection of self-worth. ๐Ÿ‘‰ The importance of making decisions that align with your personal "True North" rather than allowing others to shape your life trajectory. ๐Ÿ‘‰ The power of physical activity in stress relief, creativity stimulation, and resilience building. ๐Ÿ‘‰ And so much more. You can learn more about Jim and his work at https://www.jim-loehr.com/