Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 40
Dr. M's Women and Children First Podcast
October 29, 202310m 24s
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Show Notes
Maternal Microbiome Part II
Mom has a gut microbiome that directly seeds her babies microbiome. This microbiome dictates human long term and short term health. Eating a diet loaded with fiber based fruits, legumes and vegetables will cause a highly diverse bacterial microbiome to exist and this existence is correlated with better long term health......plus a section on mate matching as well as the recipe of the week!
Enjoy,
Dr. M