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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3

Dr. M's Women and Children First Podcast

January 30, 202314m 52s

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Show Notes

This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish Beet Soup.   Enjoy, Dr. M