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Exercise Physiology | Fuel Sources  (Part 3)

Exercise Physiology | Fuel Sources (Part 3)

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.

Dr. Matt and Dr. Mike's Medical Podcast · Dr. Mike Todorovic

March 15, 20251h 2m

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Show Notes

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.


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