Episode 187
187: The Healing Power of Yoga with Nicole Kempka
Dr. Lo Radio Show · DrLoRadio
November 23, 201652m 53s
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Show Notes
Showtime: Tuesday, November 22nd at 6pm PT / 9pm ET Interested in exploring yoga? Yoga has roots dating back to thousands of years ago and has a wealth of research supporting its healing effects on the body. Benefits include lower blood pressure, clearer mind, a stronger and leaner body, and even stronger bones. Join Dr Lo and Nicole Kempka, yoga expert at Yoga Six, for a fun discussion on what yoga can do for your mind and body.