120: The Skinny Gut Diet with Brenda Watson
Dr. Lo Radio Show · DrLoRadio
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Show Notes
Showtime: Tuesday, September 30, 2014 at 6pm PT / 9pm ET Did you know that 90% of the cells in your body are actually made up of bacteria? Did you also know that difficulty with weight loss can actually be because of the specific balance of these bacteria? Brenda Watson, C.N.C., author of the newly released The Skinny Gut Diet, joins Dr. Lo to discuss the "gut factor" -- the overlooked root cause of weight gain. In this show we will discuss: • The relationship between our gut bacteria and how much we weigh • How to change your gut bacteria to be more "fat burning" • What types of foods to eat to optimize flora • What supplements, if any, to take • And MORE! Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine