Episode 14: Taking a Deeper Dive into Eat Fat, Get Thin with Dr. Mark Hyman
Science has demonstrated for over a century that …
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics · Dr. Kara Fitzgerald
May 31, 201639m 54s
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Show Notes
Science has demonstrated for over a century that fat simply isn’t the macronutrient villain it’s been made out to be. Join me and Dr. Mark Hyman as we spend some time discussing his new NYT best-selling book Eat Fat, Get Thin. We drill down into the research that has been published over the years demonstrating the largely beneficial aspects of most fatty acids.