The Social Media Ban: Why It’s Not the End of the World for Your Teen
Dr Justin Coulson's Happy Families
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Show Notes
The social media age ban is coming - and parents everywhere are freaking out. But here’s the truth: this isn’t the end of your child’s world. It’s a chance to reshape it. Justin and Kylie share five practical ways to help your teen navigate life beyond the screen - from rebuilding real-world friendships to resetting your family’s digital habits.
KEY POINTS:
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Why banning social media isn’t enough — and what families can do instead
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How to start calm, open conversations with your teen about the changes
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The surprising benefits of going “old school” (yes, landlines are back!)
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Why parents need to reconnect with their kids’ social circles
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The power of modelling healthy tech boundaries as adults
QUOTE OF THE EPISODE:
“If all we do is say ‘you can’t have this thing,’ something else will fill the void.” — Dr. Justin Coulson
RESOURCES MENTIONED:
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The Parenting Revolution by Dr. Justin Coulson
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The Anxious Generation by Jonathan Haidt
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Pediatric Research, July 2025: “Navigating Youth, Smartphones, and Policy”
ACTION STEPS FOR PARENTS:
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Start the conversation early - ask how your teen feels about the change.
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Help them reconnect offline: swap phone numbers, plan hangouts, build community.
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Fade out (or cut off) social media together - in solidarity.
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Model it. Set your own tech boundaries.
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Make it positive - this is an opportunity, not a punishment.
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