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#844 Slow Down & Countdown to Calm

#844 Slow Down & Countdown to Calm

Dr Justin Coulson's Happy Families

September 7, 202314m 5s

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Show Notes

Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up!

  • Anxiety in kids
  • Mixing logic and emotions
  • Fight/ flight mode
  • Emotional intelligence
  • Slow down to go fast 
  • Facing our own childhood experiences 

 

You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website.

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