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Show Notes
Dr Justin speaks with Dan Pink about the power of regret
Topics included in this episode -
- The Power of Regret
- Why do people say that they don't have regrets?
- Your regrets say a lot about you as a person
- Your regrets can inform your future decisions
- Reframing regret
- Inward, outward, forward
- "Atleast"ing and "ifonly"ing
- Dan's advice for time poor parents
- Normalising the emotion of regret
- Talk to your kids about your regrets
- Dan shares some of his regrets
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