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Show Notes
If you want to make the most of most moments...
Topics discussed in today's podcast:
- How we can be present & in the moment
- Leo Tolstoy Quote: “There is only one time that is important – NOW! It is the most important time because it is the only time that we have any power.”
- If you want to make the most of most moments, be where your feet are
- Let go of the agenda
- Transitions matter
- Awareness & being present
- Be focused & intentional
- Be open to spontaneity
- The biggest impediment to being present is exhaustion
- Take time to be grateful
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