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Show Notes
Topics discussed in this episode:
- Lea shares a statistical update on the mental health of teenagers (in regards to lockdown)
- Covid fatigue
- Responding to sceptics of positive psychology tactics
- Small things you can do to feel happier amidst the pandemic
- 3 key scientific tips for lockdown
- How to build on your family's strengths
Find Lea on social media @profleawaters or on her website leawaters.com
Purchase Lea's book The Strength Switch
Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.
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