#168 Emotional Intelligence with Marc Brackett
Dr Justin Coulson's Happy Families
November 25, 202016m 33s
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Show Notes
Topics discussed in this episode:
- What is emotional intelligence?
- R.U.L.E.R
- The difference between disappoint and anger
- Are all emotions really okay?
- Your children can't trigger you
- How to validate your child's feelings
- Emotion themes
Marc's first episode on the Happy Families podcast.
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