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Show Notes
Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.
In this episode:
- Good bugs, bad bugs - gut bacteria
- Symbiosis/dysbiosis & immunity
- Fussy eating
- Leaky gut
- Probiotics & prebiotics (fibre)
- Force creates resistance (or anxiety)
- Nourish With Karina
- The Easy Feed Podcast with Karina Savage (Paediatric Dietician)
Related Links:
- How do I Get My Child to Eat Healthy Food Without the Power Struggles?
- #1101 – Fussy to Healthy Eaters With Karina Savage
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