Episode 838
Vitamin D: Should You Supplement? How Much? - FORD BREWER MD MPH
How much should vitamin D be taken daily? I usually see no problems with a 5,000 IU vitamin D supplement dose. We may start from there, get tested to check if vitamin D in the blood level is in a good range, and then make adjustments.
October 27, 20221m 50s
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Show Notes
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